Mantra Chanting
Purpose
To cultivate divine protection, spiritual connection, and emotional strength for both mother and baby.
1. Morning Gratitude Prayer (5 mins)
Sit quietly facing east after a bath or freshen-up.
- Close your eyes and chant softly or mentally:
“Sarve Bhavantu Sukhinah, Sarve Santu Niramayah…”
(May all beings be happy and healthy.) - Place your hands on your belly and bless your baby:
“You are loved. You are protected. You are divine.”
2. Gayatri Mantra
Mantra:
“Om Bhur Bhuvah Swah,
Tat Savitur Varenyam,
Bhargo Devasya Dhimahi,
Dhiyo Yo Nah Prachodayat”
Meaning: We meditate on the divine light of the Sun; may it illuminate our intellect.
Benefits:
- Stimulates baby’s intellectual development
- Promotes calm and clarity
- Creates a sacred atmosphere
Best Time: Sunrise or early morning